Competition Preparation

Competiton Prep

For the individuals wanting to compete in a fitness model/bodybuilding competition. Whether it be a personal goal to compete in a bodybuilding competition or wanting to move up the ranks,  Abi will prepare you to bring your best physique to the stage. Duration of preparation will vary depending on the individual. 

Monthly Customized Training and Meal Plan

This is an easy to follow MONTHLY customized program based on YOUR goals and needs! This program includes a detailed customized workout program and meal plan designed to help you receive the results you’re looking for. 

What to expect with your monthly customized plan: 
• 5-6 workouts a week designed and tailored to your fitness level and the equipment you have access to. 
• Cardio program tailored to improving your VO2 and metabolic conditioning. 
• A daily meal plan customized specifically to your personal diet preference or any dietary restrictions you may have. 
• Supplementation recommendations to compliment your nutrition plan.
• Flexible dieting option and macro breakdown included in all meal plans. 
• Weekly check ins for accountability and to help track your progress. 
• 24/7 message & email support. 

Options are month to month packages or 8, 12 & 16 week programs.
Price: $295.99